Modified Brostrom with Internal Brace Post-op Weeks 1-2
Week 1 Following Surgery – Splint to Cast Week 2 Following Surgery – Atrophy and Exercise Week 1 What does this surgery feel like, what can I expect with regards […]
Monthly Archives: February 2024
Adirondack Chair Build
Spent a little time to build an Adirondack chair for the backyard. I acquired cardboard templates from Rockler based on some research on look and design. I didn’t have a […]
Wooden Shed Build
Though this was completed in the summer, this is an update on the planning and build of my shed. The idea behind this build was to clear space in my […]
Modified Brostrom with Internal Brace Surgery and Rehab
History of the Surgery Technique Injury Background Pre-hab Before Surgery Op Day and Days 0-1 History of the Surgery: The Brostrom Technique initially described in 1966 is a surgical technique […]
Pure Journeys 